This mineral is imperative for preserving neuronal function and supplementation can improve sleep quality, improve attention, and has a host of other benefits.
Studies indicate that Magnesium Glycinate may:
- Restores Normal Sleep Patterns
- Assist Functional Restoration In Aging Neurons
- Have Anti-Anxiety, Anti-Depressive & Mood Stabilizing Effects
- Efficiently Elevate Levels Of Magnesium Within The Brain