Serotonin is often referred to as the "happiness molecule". Low serotonin levels could result in insomnia, chronic fatigue, depressions and mood related symptoms. Tryptophan is converted to 5-hydroxytryptophan (5-HTP) in the brain, which produces serotonin. Consult a health-care professional before use, particularly if you are already mood enhancing medication such as SSRI's, SNRI's and MAOI's as it may cause Serotonin Syndrome if there is too much serotonin within the body.
- May promote serotonin and melatonin production
- May improve mood & stress response
- May improve sleep & circadian rhythm
- May promote brain health
- May assist with physical performance
- May boost memory